Our Therapy Services
We provide compassionate, evidence-based therapy for individuals, couples, and families. Our experienced clinicians tailor care to your unique needs, helping you find healing, build resilience, and create lasting growth.
To make care accessible, we accept many major insurance plans and offer a sliding scale for self-pay clients.
General Psychotherapy
Helping You Navigate Anxiety, Depression, Grief, Major Life Transitions, and General Counseling Needs
Trauma Therapy
Specialized Support for Trauma, PTSD, Complex PTSD, and Attachment Wounds With EMDR and Ego State Therapy
Couples and Families
Creating Stronger, Healthier Connections for Couples or Families
Fees & Insurance
We want high-quality care to be as accessible as possible.
We currently accept the following insurance plans:
HUSKY (Connecticut Medicaid)
Aetna
Anthem Blue Cross Blue Shield
Cigna
If you have another insurance provider, we are happy to provide a superbill so you can seek out-of-network reimbursement directly from your plan.
For clients paying out of pocket, our standard rate is $245 per session. We also offer a sliding scale for individuals who cannot afford the full fee—these rates are discussed and determined during your free consultation.
Finally, we maintain a waitlist for pro bono (no-cost) therapy slots. If you would like to be considered, please email us at everwellmentalhealth@gmail.com.
Our goal is to ensure cost is never the sole barrier to care, and we will work with you to find a payment option that fits your situation.
About Our Therapy Services
General Psychotherapy: Helping You Navigate Anxiety, Depression, and Major Life Transitions
Feeling overwhelmed by anxiety, weighed down by depression, or stuck in the middle of a major life change can leave you exhausted and alone. The constant cycle of worry, sadness, or uncertainty may even make it hard to imagine things getting better.
At Everwell, we understand how painful that can feel—and we’re here to help. Through individual therapy, our experienced clinicians work with you to untangle what’s happening beneath the surface, build practical skills for relief, and strengthen your ability to cope with life’s challenges.
What makes us different is our commitment to care that is both compassionate and effective. We don’t believe in one-size-fits-all therapy. Instead, we take time to understand your unique story and match you with a clinician who can meet your needs with evidence-based approaches and genuine human connection. Our goal is not just symptom relief, but lasting growth—so you can move from surviving to truly living.
Specialized Support for Trauma and PTSD With EMDR Therapy
Living with the effects of trauma can feel overwhelming. Nightmares, flashbacks, panic, or a constant sense of being on edge can make even daily life exhausting. For many, past experiences intrude into the present—leaving you stuck in cycles of fear, shame, or self-blame.
At Everwell, we specialize in trauma treatment that helps you find relief and begin to heal. One of the most effective approaches we offer is Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy proven to reduce the distress tied to traumatic memories. Unlike traditional talk therapy, EMDR works directly with the brain’s natural healing process to help you reprocess painful experiences, so they no longer hold the same emotional power.
Our trauma therapists provide a safe, supportive environment where you are always in control of your pace. We understand how hard it is to take the first step, and we are committed to walking alongside you with compassion, skill, and respect. Our goal is to help you move beyond surviving your past—toward reclaiming your sense of safety, freedom, and wholeness.
Couples Therapy: Rebuilding Connection, Trust, and Intimacy
Relationships can be one of the greatest sources of joy—and also of pain. When communication breaks down, conflicts repeat, or trust is damaged, it can leave both partners feeling distant, frustrated, or hopeless. You may love each other deeply yet feel stuck in patterns that seem impossible to change.
At Everwell, we help couples find their way back to connection. Through compassionate guidance and evidence-based approaches, our therapists create a space where both partners feel heard and understood. Together, we identify the underlying issues driving conflict, build healthier communication skills, and strengthen your ability to support each other’s growth.
What sets us apart is our focus on helping couples not only resolve problems, but also rediscover what brought them together in the first place. Whether you’re dating, preparing for marriage, or working through long-standing struggles, our goal is to help you rebuild trust, deepen intimacy, and create a partnership that feels resilient and fulfilling.
Family Therapy: Creating Stronger, Healthier Family Connections
Family life can be deeply rewarding—but it can also be a source of stress and conflict. Miscommunication, generational differences, or unresolved tension can make home life feel heavy, leaving family members feeling disconnected, hurt, or unheard.
Our family therapy services are designed to bring families back together. At Everwell, we provide a supportive space where each person can share their perspective, learn new ways to communicate, and work through challenges as a team. From navigating parenting struggles to managing transitions such as divorce, blended families, or adolescence, our therapists guide families toward greater understanding and connection.
What makes our approach unique is that we don’t just focus on solving immediate problems—we help families develop the tools and resilience to thrive long term. By strengthening bonds and improving communication, we empower families to move forward with more harmony, respect, and love.
